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Massive Guns in Six Weeks: The Video Guide 2f3pk

Price: $4.99

Infomation 5m3z4n

Category:
Health & Fitness
By:
vook
Version:
1.0
Released:
2011-07-14
Shared:
2014-03-01
Size:
74.8 MB
:
2370
Compatibility:
Compatibility: Requires iOS 4.2 or later. Compatible with iPhone, iPad, and iPod touch.

Description 2d4r56

Wish you could build bigger, stronger arms without putting in months at the gym? Strong guns not only make us look better at the beach, office, or out on the town, but also help us lift, carry, and throw stuff … better. “Massive Guns in Six Weeks: The Video Guide” now – a Vook that combines a fast and effective upper-body workout with how-to videos, showing you how to build stronger, more noticeable arms in no time. In this Vook, you’ll get eight chapters full of fitness tips and workouts to build massively impressive arms, quickly and easily. First you’ll learn how to create your six-week program. Then you’ll learn how to execute the latest curls, extensions, and presses that target all of the key muscles in and around your arms. Some exercises will ask you to use weights and others call only for your own bodyweight and a bench. You’ll also get information on cardio and nutrition that will help the work you’re doing on your arms. Helpful videos will show you how to execute each workout properly, and tips throughout tell you how to push yourself even further with each exercise. v4v6q

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Video/Screenshots 4p3o4k

  • 6d5s6u

  • Cracker/er: KLO/chikipata94
    Date: 2014-03-01 23:40 Version:1.0
    Memo:
  • All Version Links 50602x

Infomation 5m3z4n

Category:
Health & Fitness
By:
vook
Version:
1.0
Released:
2011-07-14
Shared:
2014-03-01
Size:
74.8 MB
:
2370
Compatibility:
Compatibility: Requires iOS 4.2 or later. Compatible with iPhone, iPad, and iPod touch.